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About Me

About Me

Get to Know Tom

Tom founded his company to help entrepreneurs, leaders, and linchpin employees like you achieve deep physical and mental health, light their energy, purpose and passion on fire, and create humanity+businesses.


A challenger of conventional fitness wisdom, Tom brings his ongoing education and more than 17 years of ground-level experience with hundreds of clients to provide new ways of thinking about the role of health in our modern world. Armed with a fascination with the human body and an insatiable curiosity about the human mind, Tom has developed his method by combining the latest discoveries in neuroscience, the microbiome, nutrition and energy metabolism, mindset and psychology, cognitive behavioral coaching, and technology along with a mastery of functional anatomy, biomechanics, and corrective exercise.

He couples continuous learning in these complementary fields with credentials including:
•    Degree in Exercise Science
•    National Board-Certified Health and Wellness Coach
•    Functional Medicine Health Coach
•    Personal Trainer
•    Dynamic Variable Neuromuscular Stimulus Master Trainer
•    Sport And Exercise Nutrition Coach
•    Behavior Change Specialist


Simply put, Tom guides people on an often-counterintuitive path to eliminate pain, surpass goals, reignite their passion for life, and show up as their best selves in all areas of life. Cutting through the misinformation and sensationalism of the fitness industry, his ultimate vision is to expand his tribe of like-minded high performers to bring a reframe to healthy living as a path to self-mastery, global contribution, and happiness.


Tom’s wife and two young children (and two huge dogs) keep him inspired.

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